Robert M.L. Snapper 16:00 BikeErg
7,779m
Meters
16:00.0
Time
2:03.4
Pace
250
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 66 |
| Revolution Count | 1061 |
| Power/kg | 1.96 |
| Drag Factor | 134 |
December 22, 2022 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,779m | 2:03.4 | 186 | 940 | 66 | 143 |
| 4:00.0 | 1,919m | 2:05.0 | 179 | 915 | 65 | 131 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 66 | 141 |
| 12:00.0 | 1,951m | 2:03.0 | 188 | 947 | 67 | 147 |
| 16:00.0 | 1,966m | 2:02.0 | 192 | 962 | 67 | 155 |
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Workout Graph
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