Robert M.L. Snapper 19:00 BikeErg
9,209m
Meters
19:00.0
Time
2:03.7
Pace
294
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Revolution Count | 1258 |
| Power/kg | 1.94 |
| Drag Factor | 133 |
December 23, 2022 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,209m | 2:03.7 | 184 | 934 | 66 | 156 |
| 4:00.0 | 1,907m | 2:05.8 | 176 | 904 | 65 | 148 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 66 | 152 |
| 12:00.0 | 1,944m | 2:03.4 | 186 | 940 | 67 | 158 |
| 16:00.0 | 1,948m | 2:03.2 | 187 | 944 | 67 | 160 |
| 19:00.0 | 1,490m | 2:00.8 | 199 | 983 | 68 | 165 |
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Workout Graph
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