Robert M.L. Snapper 28:00 BikeErg
13,547m
Meters
28:00.0
Time
2:04.0
Pace
431
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 1852 |
| Power/kg | 1.94 |
| Drag Factor | 133 |
December 28, 2022 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 13,547m | 2:04.0 | 184 | 931 | 66 | 146 |
| 4:00.0 | 1,913m | 2:05.4 | 177 | 910 | 65 | 131 |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 66 | 137 |
| 12:00.0 | 1,931m | 2:04.2 | 182 | 927 | 66 | 141 |
| 16:00.0 | 1,937m | 2:03.9 | 184 | 933 | 66 | 147 |
| 20:00.0 | 1,939m | 2:03.7 | 185 | 935 | 66 | 152 |
| 24:00.0 | 1,945m | 2:03.3 | 186 | 941 | 67 | 155 |
| 28:00.0 | 1,957m | 2:02.6 | 190 | 953 | 67 | 159 |
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Workout Graph
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