Robert M.L. Snapper 31:00 BikeErg
14,934m
Meters
31:00.0
Time
2:04.5
Pace
473
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 65 |
| Revolution Count | 2043 |
| Power/kg | 1.97 |
| Drag Factor | 133 |
December 31, 2022 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,934m | 2:04.5 | 181 | 923 | 65 | 150 |
| 4:00.0 | 1,911m | 2:05.5 | 177 | 908 | 65 | 136 |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 65 | 141 |
| 12:00.0 | 1,917m | 2:05.1 | 178 | 913 | 66 | 146 |
| 16:00.0 | 1,923m | 2:04.8 | 180 | 919 | 66 | 149 |
| 20:00.0 | 1,927m | 2:04.5 | 181 | 923 | 66 | 154 |
| 24:00.0 | 1,935m | 2:04.0 | 183 | 931 | 66 | 155 |
| 28:00.0 | 1,938m | 2:03.8 | 184 | 934 | 66 | 159 |
| 31:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 161 |
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Workout Graph
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