Robert M.L. Snapper 40:00 BikeErg
19,089m
Meters
40:00.0
Time
2:05.7
Pace
481
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 65 |
| Revolution Count | 1895 |
| Power/kg | 1.91 |
| Drag Factor | 134 |
January 09, 2023 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,089m | 2:05.7 | 176 | 906 | 65 | 149 |
| 4:00.0 | 1,927m | 2:04.5 | 181 | 923 | 66 | 144 |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 66 | 147 |
| 12:00.0 | 1,928m | 2:04.4 | 181 | 924 | 66 | 152 |
| 16:00.0 | 1,922m | 2:04.8 | 180 | 918 | 66 | 154 |
| 20:00.0 | 1,915m | 2:05.3 | 178 | 911 | 65 | 155 |
| 24:00.0 | 1,905m | 2:05.9 | 175 | 902 | 65 | 158 |
| 28:00.0 | 1,884m | 2:07.3 | 169 | 882 | 64 | 158 |
| 32:00.0 | 1,888m | 2:07.1 | 170 | 886 | 65 | 159 |
| 36:00.0 | 1,884m | 2:07.3 | 169 | 882 | 64 | 158 |
| 40:00.0 | 1,888m | 2:07.1 | 170 | 886 | 65 | 159 |
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Workout Graph
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