Robert M.L. Snapper 45:00 BikeErg
21,571m
Meters
45:00.0
Time
2:05.1
Pace
679
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 65 |
| Revolution Count | 2935 |
| Power/kg | 1.93 |
| Drag Factor | 134 |
January 14, 2023 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,571m | 2:05.1 | 178 | 914 | 65 | 149 |
| 4:00.0 | 1,907m | 2:05.8 | 176 | 904 | 64 | 127 |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 66 | 138 |
| 12:00.0 | 1,932m | 2:04.2 | 183 | 928 | 66 | 142 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 66 | 146 |
| 20:00.0 | 1,930m | 2:04.3 | 182 | 926 | 66 | 149 |
| 24:00.0 | 1,917m | 2:05.1 | 178 | 913 | 65 | 150 |
| 28:00.0 | 1,914m | 2:05.3 | 178 | 910 | 65 | 154 |
| 32:00.0 | 1,910m | 2:05.6 | 176 | 907 | 65 | 155 |
| 36:00.0 | 1,909m | 2:05.7 | 176 | 906 | 65 | 156 |
| 40:00.0 | 1,908m | 2:05.7 | 176 | 905 | 65 | 158 |
| 44:00.0 | 1,908m | 2:05.7 | 176 | 905 | 65 | 159 |
| 45:00.0 | 478m | 2:05.5 | 177 | 909 | 66 | 159 |
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Workout Graph
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