Robert M.L. Snapper 45:00 BikeErg
21,571
Meters
45:00.0
Time
2:05.1
Pace
679
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 65 |
| Revolution Count | 2935 |
| Drag Factor | 134 |
January 14, 2023 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,571 | 2:05.1 | 178 | 905 | 679 | 65 | 149 |
| 4:00.0 | 1,907 | 2:05.8 | 176 | 900 | 60 | 64 | 127 |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 915 | 61 | 66 | 138 |
| 12:00.0 | 1,932 | 2:04.2 | 183 | 915 | 61 | 66 | 142 |
| 16:00.0 | 1,928 | 2:04.4 | 181 | 915 | 61 | 66 | 146 |
| 20:00.0 | 1,930 | 2:04.3 | 182 | 915 | 61 | 66 | 149 |
| 24:00.0 | 1,917 | 2:05.1 | 178 | 900 | 60 | 65 | 150 |
| 28:00.0 | 1,914 | 2:05.3 | 178 | 900 | 60 | 65 | 154 |
| 32:00.0 | 1,910 | 2:05.6 | 176 | 900 | 60 | 65 | 155 |
| 36:00.0 | 1,909 | 2:05.7 | 176 | 900 | 60 | 65 | 156 |
| 40:00.0 | 1,908 | 2:05.7 | 176 | 900 | 60 | 65 | 158 |
| 44:00.0 | 1,908 | 2:05.7 | 176 | 900 | 60 | 65 | 159 |
| 45:00.0 | 478 | 2:05.5 | 177 | 900 | 15 | 66 | 159 |
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Workout Graph
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