Robert M.L. Snapper 4:00 SkiErg
890m
Meters
4:00.0
Time
2:14.8
Pace
52
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 82 |
July 28, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 37 | 111 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 38 | 110 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 37 | 112 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 36 | 111 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 38 | 113 |
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Workout Graph
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