Robert M.L. Snapper 7:00 SkiErg
1,534
Meters
7:00.0
Time
2:16.8
Pace
88
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 82 |
July 31, 2023 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,534 | 2:16.8 | 136 | 769 | 88 | 34 | 138 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 34 | 120 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 35 | 138 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 35 | 145 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 34 | 149 |
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Workout Graph
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