Robert M.L. Snapper 15:00 BikeErg
6,597m
Meters
15:00.0
Time
2:16.4
Pace
192
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 64 |
| Revolution Count | 960 |
| Power/kg | 1.5 |
| Drag Factor | 110 |
August 12, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,597m | 2:16.4 | 138 | 774 | 64 | 146 |
| 3:00.0 | 1,269m | 2:21.8 | 123 | 722 | 61 | 133 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 64 | 141 |
| 9:00.0 | 1,329m | 2:15.4 | 141 | 784 | 65 | 148 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 65 | 153 |
| 15:00.0 | 1,346m | 2:13.7 | 146 | 803 | 65 | 158 |
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Workout Graph
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First time on Erg Bike in 6 months
Temp 35,2C