Robert M.L. Snapper 17:00 BikeErg
7,565m
Meters
17:00.0
Time
2:14.8
Pace
223
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 1093 |
| Drag Factor | 112 |
August 17, 2023 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 7,565m | 2:14.8 | 143 | 791 | 64 | 148 |
| 4:00.0 | 1,749m | 2:17.2 | 135 | 766 | 63 | 134 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 64 | 145 |
| 12:00.0 | 1,770m | 2:15.5 | 140 | 783 | 64 | 148 |
| 16:00.0 | 1,804m | 2:13.0 | 149 | 811 | 65 | 156 |
| 17:00.0 | 462m | 2:09.8 | 160 | 849 | 67 | 159 |
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Workout Graph
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