Robert M.L. Snapper 18:00 BikeErg
8,032m
Meters
18:00.0
Time
2:14.4
Pace
236
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 64 |
| Revolution Count | 1164 |
| Drag Factor | 111 |
August 19, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,032m | 2:14.4 | 144 | 795 | 64 | 151 |
| 4:00.0 | 1,781m | 2:14.7 | 143 | 792 | 64 | 139 |
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 65 | 148 |
| 12:00.0 | 1,784m | 2:14.5 | 144 | 794 | 65 | 153 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 65 | 158 |
| 18:00.0 | 893m | 2:14.3 | 144 | 796 | 65 | 159 |
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Workout Graph
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