Robert M.L. Snapper 19:00 BikeErg
8,524m
Meters
19:00.0
Time
2:13.7
Pace
252
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 64 |
| Revolution Count | 1234 |
| Drag Factor | 112 |
August 20, 2023 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 8,524m | 2:13.7 | 146 | 803 | 64 | 153 |
| 4:00.0 | 1,793m | 2:13.8 | 146 | 802 | 65 | 140 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 65 | 149 |
| 12:00.0 | 1,806m | 2:12.8 | 149 | 813 | 65 | 156 |
| 16:00.0 | 1,796m | 2:13.6 | 147 | 804 | 65 | 161 |
| 19:00.0 | 1,322m | 2:16.1 | 139 | 777 | 64 | 160 |
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Workout Graph
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