Robert M.L. Snapper 20:00 BikeErg
9,012m
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 1303 |
August 22, 2023 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,012m | 2:13.1 | 148 | 810 | 65 | 149 |
| 2:00.0 | 884m | 2:15.7 | 140 | 781 | 64 | 130 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 65 | 139 |
| 6:00.0 | 902m | 2:13.0 | 149 | 811 | 66 | 144 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 66 | 147 |
| 10:00.0 | 905m | 2:12.5 | 150 | 816 | 65 | 150 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 66 | 152 |
| 14:00.0 | 902m | 2:13.0 | 149 | 811 | 65 | 155 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 66 | 158 |
| 18:00.0 | 903m | 2:12.8 | 149 | 813 | 66 | 159 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 66 | 163 |
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Workout Graph
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