Robert M.L. Snapper 21:00 BikeErg
9,465m
Meters
21:00.0
Time
2:13.1
Pace
280
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 1377 |
| Drag Factor | 110 |
August 23, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,465m | 2:13.1 | 148 | 810 | 65 | 154 |
| 4:00.0 | 1,780m | 2:14.8 | 143 | 791 | 64 | 139 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 66 | 147 |
| 12:00.0 | 1,802m | 2:13.1 | 148 | 809 | 66 | 154 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 65 | 158 |
| 20:00.0 | 1,798m | 2:13.4 | 147 | 806 | 66 | 162 |
| 21:00.0 | 476m | 2:06.0 | 175 | 901 | 69 | 165 |
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Workout Graph
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