Robert M.L. Snapper 23:00 BikeErg
10,355m
Meters
23:00.0
Time
2:13.2
Pace
308
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 64 |
| Revolution Count | 1492 |
August 30, 2023 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 10,355m | 2:13.2 | 148 | 808 | 64 | 149 |
| 4:00.0 | 1,783m | 2:14.6 | 144 | 793 | 64 | 134 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 65 | 143 |
| 12:00.0 | 1,804m | 2:13.0 | 149 | 811 | 65 | 149 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 65 | 155 |
| 20:00.0 | 1,794m | 2:13.7 | 146 | 803 | 65 | 156 |
| 23:00.0 | 1,361m | 2:12.2 | 151 | 820 | 65 | 160 |
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Workout Graph
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