Robert M.L. Snapper 24:00 BikeErg
10,809m
Meters
24:00.0
Time
2:13.2
Pace
321
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 1567 |
| Drag Factor | 111 |
August 31, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,809m | 2:13.2 | 148 | 809 | 65 | 145 |
| 4:00.0 | 1,768m | 2:15.7 | 140 | 781 | 64 | 129 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 65 | 135 |
| 12:00.0 | 1,800m | 2:13.3 | 148 | 808 | 65 | 144 |
| 16:00.0 | 1,810m | 2:12.5 | 150 | 816 | 65 | 149 |
| 20:00.0 | 1,812m | 2:12.4 | 151 | 818 | 66 | 154 |
| 24:00.0 | 1,829m | 2:11.2 | 155 | 833 | 67 | 160 |
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Workout Graph
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