Robert M.L. Snapper 28:00 BikeErg
12,639m
Meters
28:00.0
Time
2:12.9
Pace
376
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 64 |
| Revolution Count | 1815 |
| Power/kg | 1.62 |
| Drag Factor | 115 |
September 08, 2023 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 12,639m | 2:12.9 | 149 | 812 | 64 | 152 |
| 4:00.0 | 1,793m | 2:13.8 | 146 | 802 | 64 | 137 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 65 | 143 |
| 12:00.0 | 1,811m | 2:12.5 | 150 | 817 | 65 | 149 |
| 16:00.0 | 1,810m | 2:12.5 | 150 | 816 | 65 | 154 |
| 20:00.0 | 1,805m | 2:12.9 | 149 | 812 | 65 | 158 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 65 | 159 |
| 28:00.0 | 1,807m | 2:12.8 | 149 | 814 | 65 | 164 |
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Workout Graph
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