Robert M.L. Snapper 30:00 BikeErg
13,863m
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 1.69 |
| Drag Factor | 115 |
September 11, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,863m | 2:09.8 | 160 | 850 | 66 | 155 |
| 4:00.0 | 1,846m | 2:10.0 | 159 | 848 | 66 | 139 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 147 |
| 12:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 152 |
| 16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 155 |
| 20:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 159 |
| 24:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 162 |
| 28:00.0 | 1,847m | 2:09.9 | 160 | 849 | 66 | 165 |
| 30:00.0 | 936m | 2:08.2 | 166 | 871 | 68 | 165 |
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