Robert M.L. Snapper 31:00 BikeErg
14,001m
Meters
31:00.0
Time
2:12.8
Pace
417
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 65 |
| Revolution Count | 2025 |
| Power/kg | 1.62 |
| Drag Factor | 112 |
September 14, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,001m | 2:12.8 | 149 | 813 | 65 | 147 |
| 4:00.0 | 1,767m | 2:15.8 | 140 | 780 | 63 | 126 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 66 | 137 |
| 12:00.0 | 1,817m | 2:12.0 | 152 | 822 | 66 | 143 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 65 | 148 |
| 20:00.0 | 1,805m | 2:12.9 | 149 | 812 | 65 | 150 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 65 | 155 |
| 28:00.0 | 1,810m | 2:12.5 | 150 | 816 | 66 | 160 |
| 31:00.0 | 1,373m | 2:11.0 | 155 | 834 | 66 | 162 |
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Workout Graph
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