Robert M.L. Snapper 32:00 BikeErg
14,598m
Meters
32:00.0
Time
2:11.5
Pace
439
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 65 |
| Revolution Count | 2086 |
| Drag Factor | 116 |
September 16, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 14,598m | 2:11.5 | 154 | 829 | 65 | 141 |
| 4:00.0 | 1,805m | 2:12.9 | 149 | 812 | 64 | 125 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 65 | 128 |
| 12:00.0 | 1,817m | 2:12.0 | 152 | 822 | 65 | 137 |
| 16:00.0 | 1,820m | 2:11.8 | 153 | 825 | 65 | 140 |
| 20:00.0 | 1,822m | 2:11.7 | 153 | 827 | 65 | 144 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 65 | 149 |
| 28:00.0 | 1,833m | 2:10.9 | 156 | 836 | 65 | 153 |
| 32:00.0 | 1,861m | 2:08.9 | 163 | 861 | 67 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Training No 32
Slowly feeling to get a bi better
Cooler with 23,7
Recovery in 3’ was 47 beats