Robert M.L. Snapper 35:00 BikeErg
16,003
Meters
35:00.0
Time
2:11.2
Pace
483
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Revolution Count | 2297 |
September 20, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 16,003 | 2:11.2 | 155 | 833 | 483 | 65 | 144 |
| 4:00.0 | 1,815 | 2:12.2 | 151 | 820 | 54 | 65 | 130 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 55 | 66 | 136 |
| 12:00.0 | 1,823 | 2:11.6 | 153 | 827 | 55 | 65 | 140 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 827 | 55 | 65 | 142 |
| 20:00.0 | 1,823 | 2:11.6 | 153 | 827 | 55 | 65 | 146 |
| 24:00.0 | 1,826 | 2:11.4 | 154 | 830 | 55 | 66 | 148 |
| 28:00.0 | 1,825 | 2:11.5 | 154 | 829 | 55 | 65 | 151 |
| 32:00.0 | 1,827 | 2:11.3 | 154 | 831 | 55 | 66 | 151 |
| 35:00.0 | 1,418 | 2:06.9 | 171 | 888 | 44 | 68 | 159 |
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Workout Graph
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35’ at required pace
2:12 is the standard