Robert M.L. Snapper 36:00 BikeErg
16,505m
Meters
36:00.0
Time
2:10.8
Pace
499
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 65 |
| Revolution Count | 2360 |
| Power/kg | 1.65 |
| Drag Factor | 116 |
September 22, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 16,505m | 2:10.8 | 156 | 837 | 65 | 148 |
| 4:00.0 | 1,839m | 2:10.5 | 157 | 841 | 65 | 137 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 65 | 139 |
| 12:00.0 | 1,830m | 2:11.1 | 155 | 834 | 66 | 142 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 65 | 144 |
| 20:00.0 | 1,827m | 2:11.3 | 154 | 831 | 65 | 149 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 65 | 152 |
| 28:00.0 | 1,827m | 2:11.3 | 154 | 831 | 66 | 154 |
| 32:00.0 | 1,838m | 2:10.5 | 157 | 841 | 65 | 156 |
| 36:00.0 | 1,871m | 2:08.2 | 166 | 870 | 67 | 159 |
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Workout Graph
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