Robert M.L. Snapper 39:00 BikeErg
17,676m
Meters
39:00.0
Time
2:12.3
Pace
526
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 2530 |
| Power/kg | 1.64 |
| Drag Factor | 115 |
September 30, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 17,676m | 2:12.3 | 151 | 819 | 64 | 152 |
| 4:00.0 | 1,783m | 2:14.6 | 144 | 793 | 63 | 134 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 65 | 141 |
| 12:00.0 | 1,830m | 2:11.1 | 155 | 834 | 65 | 146 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 66 | 150 |
| 20:00.0 | 1,833m | 2:10.9 | 156 | 836 | 66 | 154 |
| 24:00.0 | 1,835m | 2:10.7 | 156 | 838 | 66 | 157 |
| 28:00.0 | 1,826m | 2:11.4 | 154 | 830 | 65 | 158 |
| 32:00.0 | 1,798m | 2:13.4 | 147 | 806 | 64 | 160 |
| 36:00.0 | 1,776m | 2:15.1 | 142 | 788 | 64 | 160 |
| 39:00.0 | 1,334m | 2:14.9 | 142 | 790 | 64 | 161 |
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Workout Graph
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