Robert M.L. Snapper 40:00 BikeErg
18,308m
Meters
40:00.0
Time
2:11.0
Pace
551
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 65 |
| Revolution Count | 2613 |
| Power/kg | 1.68 |
October 03, 2023 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,308m | 2:11.0 | 155 | 834 | 65 | 145 |
| 4:00.0 | 1,806m | 2:12.8 | 149 | 813 | 64 | 127 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 65 | 135 |
| 12:00.0 | 1,835m | 2:10.7 | 156 | 838 | 65 | 138 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 66 | 142 |
| 20:00.0 | 1,838m | 2:10.5 | 157 | 841 | 66 | 146 |
| 24:00.0 | 1,834m | 2:10.8 | 156 | 837 | 66 | 149 |
| 28:00.0 | 1,833m | 2:10.9 | 156 | 836 | 65 | 151 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 65 | 155 |
| 36:00.0 | 1,832m | 2:11.0 | 156 | 835 | 66 | 156 |
| 40:00.0 | 1,831m | 2:11.0 | 155 | 834 | 66 | 159 |
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Workout Graph
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