Robert M.L. Snapper 43:00 BikeErg
19,500m
Meters
43:00.0
Time
2:12.3
Pace
581
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 65 |
| Revolution Count | 2806 |
| Power/kg | 1.64 |
| Drag Factor | 114 |
October 11, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.0 | 19,500m | 2:12.3 | 151 | 820 | 65 | 149 |
| 4:00.0 | 1,811m | 2:12.5 | 150 | 817 | 65 | 127 |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 66 | 136 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 65 | 139 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 65 | 145 |
| 20:00.0 | 1,823m | 2:11.6 | 153 | 827 | 66 | 150 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 66 | 153 |
| 28:00.0 | 1,817m | 2:12.0 | 152 | 822 | 65 | 155 |
| 32:00.0 | 1,811m | 2:12.5 | 150 | 817 | 65 | 156 |
| 36:00.0 | 1,802m | 2:13.1 | 148 | 809 | 65 | 159 |
| 40:00.0 | 1,777m | 2:15.0 | 142 | 788 | 64 | 160 |
| 43:00.0 | 1,358m | 2:12.5 | 150 | 817 | 65 | 163 |
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Workout Graph
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