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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

45:19.6

Time

2:15.9

Pace

150

Calories

146

Heart Rate

Average Watts139
Calories Per Hour779
RPM62
Revolution Count611
Power/kg1.47
Drag Factor116

October 14, 2023 12:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:19.6 20,000m 2:15.9 139 779 62 146
2:13.0 1,000m 2:13.0 149 812 64 123
2:09.4 2,000m 2:09.4 162 855 66 127
2:08.6 3,000m 2:08.6 165 866 66 135
2:08.9 4,000m 2:08.9 163 862 67 138
2:09.7 5,000m 2:09.7 160 852 66 138
2:09.9 6,000m 2:09.9 160 849 66 141
2:09.7 7,000m 2:09.7 160 852 66 143
2:10.2 8,000m 2:10.2 159 845 65 144
4:01.4 9,000m 4:01.4 25 385 36 129
2:09.7 10,000m 2:09.7 160 852 66 149
2:10.4 11,000m 2:10.4 158 843 66 151
2:09.9 12,000m 2:09.9 160 849 66 153
2:12.2 13,000m 2:12.2 151 821 65 153
2:11.1 14,000m 2:11.1 155 834 65 155
2:11.6 15,000m 2:11.6 154 828 65 155
2:11.7 16,000m 2:11.7 153 827 65 157
2:11.1 17,000m 2:11.1 155 834 65 158
2:11.2 18,000m 2:11.2 155 833 65 160
2:11.1 19,000m 2:11.1 155 834 65 161
2:08.8 20,000m 2:08.8 164 863 67 162

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Workout Graph

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