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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

45:19.6

Time

2:15.9

Pace

150

Calories

146

Heart Rate

Average Watts139
Calories Per Hour198
RPM62
Revolution Count611
Drag Factor116

October 14, 2023 12:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:19.6 20,000 2:15.9 139 198 150 62 146
2:13.0 1,000 2:13.0 149 784 29 64 123
2:09.4 2,000 2:09.4 162 834 30 66 127
2:08.6 3,000 2:08.6 165 839 30 66 135
2:08.9 4,000 2:08.9 163 837 30 67 138
2:09.7 5,000 2:09.7 160 832 30 66 138
2:09.9 6,000 2:09.9 160 831 30 66 141
2:09.7 7,000 2:09.7 160 832 30 66 143
2:10.2 8,000 2:10.2 159 829 30 65 144
4:01.4 9,000 4:01.4 25 432 29 36 129
2:09.7 10,000 2:09.7 160 832 30 66 149
2:10.4 11,000 2:10.4 158 828 30 66 151
2:09.9 12,000 2:09.9 160 831 30 66 153
2:12.2 13,000 2:12.2 151 816 30 65 153
2:11.1 14,000 2:11.1 155 823 30 65 155
2:11.6 15,000 2:11.6 154 820 30 65 155
2:11.7 16,000 2:11.7 153 820 30 65 157
2:11.1 17,000 2:11.1 155 823 30 65 158
2:11.2 18,000 2:11.2 155 823 30 65 160
2:11.1 19,000 2:11.1 155 823 30 65 161
2:08.8 20,000 2:08.8 164 838 30 67 162

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Workout Graph

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