Robert M.L. Snapper 20000m BikeErg
20,000m
Meters
43:43.4
Time
2:11.1
Pace
602
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Revolution Count | 2862 |
| Power/kg | 1.68 |
| Drag Factor | 116 |
October 19, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:43.4 | 20,000m | 2:11.1 | 155 | 833 | 65 | 148 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 65 | 129 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 66 | 137 |
| 4:22.5 | 6,000m | 2:11.2 | 155 | 832 | 66 | 141 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 65 | 145 |
| 4:23.1 | 10,000m | 2:11.5 | 154 | 829 | 65 | 149 |
| 4:22.9 | 12,000m | 2:11.4 | 154 | 830 | 65 | 152 |
| 4:22.9 | 14,000m | 2:11.4 | 154 | 830 | 65 | 155 |
| 4:23.1 | 16,000m | 2:11.5 | 154 | 829 | 65 | 157 |
| 4:22.8 | 18,000m | 2:11.4 | 154 | 830 | 65 | 159 |
| 4:18.5 | 20,000m | 2:09.2 | 162 | 857 | 67 | 163 |
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Workout Graph
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