Robert M.L. Snapper 46:00 BikeErg
21,339m
Meters
46:00.0
Time
2:09.3
Pace
651
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 3020 |
| Power/kg | 1.76 |
| Drag Factor | 120 |
October 21, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.0 | 21,339m | 2:09.3 | 162 | 856 | 65 | 151 |
| 4:00.0 | 1,819m | 2:11.9 | 152 | 824 | 64 | 134 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 66 | 139 |
| 12:00.0 | 1,860m | 2:09.0 | 163 | 860 | 66 | 144 |
| 16:00.0 | 1,867m | 2:08.5 | 165 | 867 | 66 | 148 |
| 20:00.0 | 1,868m | 2:08.4 | 165 | 867 | 66 | 152 |
| 24:00.0 | 1,857m | 2:09.2 | 162 | 857 | 66 | 153 |
| 28:00.0 | 1,870m | 2:08.3 | 166 | 869 | 66 | 156 |
| 32:00.0 | 1,877m | 2:07.8 | 167 | 876 | 66 | 158 |
| 36:00.0 | 1,856m | 2:09.3 | 162 | 857 | 65 | 159 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 66 | 159 |
| 44:00.0 | 1,841m | 2:10.3 | 158 | 843 | 65 | 159 |
| 46:00.0 | 920m | 2:10.4 | 158 | 842 | 66 | 159 |
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Workout Graph
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