Robert M.L. Snapper 48:00 BikeErg
21,645m
Meters
48:00.0
Time
2:13.0
Pace
645
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 64 |
| Revolution Count | 3090 |
| Power/kg | 1.57 |
| Drag Factor | 117 |
October 26, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 21,645m | 2:13.0 | 149 | 811 | 64 | 150 |
| 4:00.0 | 1,804m | 2:13.0 | 149 | 811 | 64 | 131 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 65 | 139 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 65 | 143 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 65 | 148 |
| 20:00.0 | 1,810m | 2:12.5 | 150 | 816 | 65 | 150 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 65 | 152 |
| 28:00.0 | 1,803m | 2:13.1 | 148 | 810 | 65 | 154 |
| 32:00.0 | 1,809m | 2:12.6 | 150 | 815 | 64 | 156 |
| 36:00.0 | 1,805m | 2:12.9 | 149 | 812 | 65 | 157 |
| 40:00.0 | 1,786m | 2:14.3 | 144 | 796 | 64 | 158 |
| 44:00.0 | 1,774m | 2:15.2 | 141 | 786 | 63 | 158 |
| 48:00.0 | 1,772m | 2:15.4 | 141 | 784 | 63 | 160 |
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Workout Graph
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