Robert M.L. Snapper 49:00 BikeErg
22,283m
Meters
49:00.0
Time
2:11.9
Pace
668
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 64 |
| Revolution Count | 3178 |
| Power/kg | 1.6 |
| Drag Factor | 117 |
October 28, 2023 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:00.0 | 22,283m | 2:11.9 | 152 | 824 | 64 | 148 |
| 4:00.0 | 1,809m | 2:12.6 | 150 | 815 | 64 | 127 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 66 | 137 |
| 12:00.0 | 1,832m | 2:11.0 | 156 | 835 | 65 | 141 |
| 16:00.0 | 1,829m | 2:11.2 | 155 | 833 | 65 | 144 |
| 20:00.0 | 1,821m | 2:11.7 | 153 | 826 | 65 | 146 |
| 24:00.0 | 1,820m | 2:11.8 | 153 | 825 | 65 | 147 |
| 28:00.0 | 1,820m | 2:11.8 | 153 | 825 | 65 | 151 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 65 | 154 |
| 36:00.0 | 1,811m | 2:12.5 | 150 | 817 | 65 | 155 |
| 40:00.0 | 1,809m | 2:12.6 | 150 | 815 | 64 | 156 |
| 44:00.0 | 1,808m | 2:12.7 | 150 | 814 | 64 | 157 |
| 48:00.0 | 1,802m | 2:13.1 | 148 | 809 | 64 | 159 |
| 49:00.0 | 458m | 2:11.0 | 156 | 835 | 65 | 158 |
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Workout Graph
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