Robert M.L. Snapper 15,000m row
15,000m
Meters
58:19.8
Time
1:56.6
Pace
1029
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
August 01, 2008
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
3 x 2000m. at 5 Kp. - 10 Kp. - 1 HP +
3 x 3000m. at MP. Tried to do the MP all at 1:59,3 to see what heart does.