Robert M.L. Snapper 53:00 BikeErg
24,288m
Meters
53:00.0
Time
2:10.9
Pace
124
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 65 |
| Revolution Count | 439 |
| Power/kg | 1.7 |
| Drag Factor | 119 |
November 09, 2023 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:00.0 | 24,288m | 2:10.9 | 156 | 836 | 65 | 147 |
| 4:00.0 | 1,847m | 2:09.9 | 160 | 849 | 65 | 127 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 65 | 138 |
| 12:00.0 | 1,852m | 2:09.5 | 161 | 853 | 66 | 141 |
| 16:00.0 | 1,850m | 2:09.7 | 160 | 851 | 66 | 143 |
| 20:00.0 | 1,836m | 2:10.7 | 157 | 839 | 65 | 145 |
| 24:00.0 | 1,830m | 2:11.1 | 155 | 834 | 65 | 147 |
| 28:00.0 | 1,822m | 2:11.7 | 153 | 827 | 65 | 148 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 65 | 151 |
| 36:00.0 | 1,815m | 2:12.2 | 151 | 820 | 64 | 150 |
| 40:00.0 | 1,819m | 2:11.9 | 152 | 824 | 64 | 153 |
| 44:00.0 | 1,820m | 2:11.8 | 153 | 825 | 65 | 155 |
| 48:00.0 | 1,822m | 2:11.7 | 153 | 827 | 65 | 156 |
| 52:00.0 | 1,831m | 2:11.0 | 155 | 834 | 65 | 157 |
| 53:00.0 | 475m | 2:06.3 | 174 | 897 | 68 | 159 |
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Workout Graph
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