Robert M.L. Snapper 54:00 BikeErg
24,921m
Meters
54:00.0
Time
2:10.0
Pace
756
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 65 |
| Revolution Count | 3545 |
| Power/kg | 1.73 |
| Drag Factor | 118 |
November 11, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.0 | 24,921m | 2:10.0 | 159 | 848 | 65 | 147 |
| 4:00.0 | 1,851m | 2:09.6 | 161 | 852 | 65 | 128 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 66 | 136 |
| 12:00.0 | 1,854m | 2:09.4 | 161 | 855 | 66 | 138 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 66 | 141 |
| 20:00.0 | 1,857m | 2:09.2 | 162 | 857 | 66 | 144 |
| 24:00.0 | 1,859m | 2:09.1 | 163 | 859 | 66 | 149 |
| 28:00.0 | 1,860m | 2:09.0 | 163 | 860 | 66 | 150 |
| 32:00.0 | 1,849m | 2:09.7 | 160 | 850 | 66 | 151 |
| 36:00.0 | 1,834m | 2:10.8 | 156 | 837 | 65 | 152 |
| 40:00.0 | 1,833m | 2:10.9 | 156 | 836 | 65 | 154 |
| 44:00.0 | 1,832m | 2:11.0 | 156 | 835 | 65 | 156 |
| 48:00.0 | 1,831m | 2:11.0 | 155 | 834 | 65 | 156 |
| 52:00.0 | 1,831m | 2:11.0 | 155 | 834 | 65 | 158 |
| 54:00.0 | 923m | 2:10.0 | 159 | 848 | 66 | 158 |
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Workout Graph
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