Robert M.L. Snapper 55:00 BikeErg
25,437m
Meters
55:00.0
Time
2:09.7
Pace
774
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 65 |
| Revolution Count | 3622 |
| Power/kg | 1.74 |
| Drag Factor | 117 |
November 14, 2023 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 25,437m | 2:09.7 | 160 | 851 | 65 | 150 |
| 4:00.0 | 1,855m | 2:09.3 | 162 | 856 | 66 | 132 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 67 | 139 |
| 12:00.0 | 1,887m | 2:07.1 | 170 | 885 | 67 | 142 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 67 | 144 |
| 20:00.0 | 1,864m | 2:08.7 | 164 | 864 | 66 | 146 |
| 24:00.0 | 1,853m | 2:09.5 | 161 | 854 | 66 | 148 |
| 28:00.0 | 1,858m | 2:09.1 | 162 | 858 | 66 | 152 |
| 32:00.0 | 1,848m | 2:09.8 | 160 | 849 | 66 | 152 |
| 36:00.0 | 1,834m | 2:10.8 | 156 | 837 | 65 | 154 |
| 40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 65 | 156 |
| 44:00.0 | 1,828m | 2:11.2 | 155 | 832 | 65 | 157 |
| 48:00.0 | 1,824m | 2:11.5 | 154 | 828 | 65 | 158 |
| 52:00.0 | 1,825m | 2:11.5 | 154 | 829 | 65 | 160 |
| 55:00.0 | 1,371m | 2:11.2 | 155 | 832 | 65 | 160 |
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Workout Graph
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