Robert M.L. Snapper 56:00 BikeErg
25,537m
Meters
56:00.0
Time
2:11.5
Pace
768
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 65 |
| Revolution Count | 3643 |
| Power/kg | 1.63 |
| Drag Factor | 117 |
November 16, 2023 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:00.0 | 25,537m | 2:11.5 | 154 | 828 | 65 | 151 |
| 4:00.0 | 1,860m | 2:09.0 | 163 | 860 | 66 | 132 |
| 8:00.0 | 1,878m | 2:07.7 | 168 | 877 | 67 | 139 |
| 12:00.0 | 1,860m | 2:09.0 | 163 | 860 | 66 | 142 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 66 | 145 |
| 20:00.0 | 1,858m | 2:09.1 | 162 | 858 | 66 | 151 |
| 24:00.0 | 1,848m | 2:09.8 | 160 | 849 | 66 | 152 |
| 28:00.0 | 1,841m | 2:10.3 | 158 | 843 | 66 | 155 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 65 | 155 |
| 36:00.0 | 1,809m | 2:12.6 | 150 | 815 | 65 | 156 |
| 40:00.0 | 1,806m | 2:12.8 | 149 | 813 | 64 | 157 |
| 44:00.0 | 1,792m | 2:13.9 | 146 | 801 | 64 | 159 |
| 48:00.0 | 1,784m | 2:14.5 | 144 | 794 | 63 | 159 |
| 52:00.0 | 1,769m | 2:15.6 | 140 | 782 | 63 | 158 |
| 56:00.0 | 1,748m | 2:17.2 | 135 | 765 | 63 | 159 |
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Workout Graph
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