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Robert M.L. Snapper 1:00:00 BikeErg

28,255m

Meters

1:00:00.0

Time

2:07.4

Pace

874

Calories

158

Heart Rate

Average Watts169
Calories Per Hour882
RPM65
Revolution Count3948
Power/kg1.84
Drag Factor124

November 26, 2023 14:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

This completes my first part of recovery to fitness.
60 sessions done.
Split 30´was 14.193 Split HM was 44:45,0

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,255m 2:07.4 169 882 65 158
4:00.0 1,915m 2:05.3 178 911 67 146
8:00.0 1,892m 2:06.8 171 890 66 148
12:00.0 1,891m 2:06.9 171 889 66 151
16:00.0 1,890m 2:06.9 171 888 66 154
20:00.0 1,889m 2:07.0 171 887 66 156
24:00.0 1,883m 2:07.4 169 881 66 157
28:00.0 1,885m 2:07.3 170 883 66 160
32:00.0 1,885m 2:07.3 170 883 66 161
36:00.0 1,876m 2:07.9 167 875 65 160
40:00.0 1,874m 2:08.0 167 873 66 162
44:00.0 1,867m 2:08.5 165 867 65 163
48:00.0 1,865m 2:08.6 164 865 65 163
52:00.0 1,864m 2:08.7 164 864 65 163
56:00.0 1,864m 2:08.7 164 864 65 164
1:00:00.0 1,914m 2:05.3 178 910 67 167

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