Robert M.L. Snapper 30:00 BikeErg
14,553m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.01 |
| Drag Factor | 125 |
December 04, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,553m | 2:03.6 | 185 | 936 | 67 | 154 |
| 2:00.0 | 974m | 2:03.2 | 187 | 944 | 67 | 144 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 147 |
| 6:00.0 | 968m | 2:03.9 | 184 | 932 | 68 | 148 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 68 | 151 |
| 10:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 152 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 154 |
| 14:00.0 | 968m | 2:03.9 | 184 | 932 | 68 | 155 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 156 |
| 18:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 157 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 68 | 158 |
| 22:00.0 | 968m | 2:03.9 | 184 | 932 | 67 | 158 |
| 24:00.0 | 969m | 2:03.8 | 184 | 934 | 67 | 159 |
| 26:00.0 | 969m | 2:03.8 | 184 | 934 | 68 | 161 |
| 28:00.0 | 969m | 2:03.8 | 184 | 934 | 68 | 161 |
| 30:00.0 | 993m | 2:00.8 | 198 | 982 | 69 | 163 |
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Workout Graph
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And another test. Bikle calculator is normally quite correct. Based on 20K it should be 14.666 but was far off. Target 14.500m. All splits under 2:04,0.