Robert M.L. Snapper 34000m BikeErg
34,000m
Meters
1:13:52.1
Time
2:10.3
Pace
1030
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 4719 |
| Power/kg | 1.72 |
| Drag Factor | 127 |
December 20, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:52.1 | 34,000m | 2:10.3 | 158 | 843 | 63 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 64 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 65 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 65 |
| 4:16.8 | 8,000m | 2:08.4 | 165 | 869 | 65 |
| 4:17.2 | 10,000m | 2:08.6 | 165 | 866 | 65 |
| 4:18.7 | 12,000m | 2:09.3 | 162 | 856 | 64 |
| 4:16.1 | 14,000m | 2:08.0 | 167 | 873 | 65 |
| 4:19.9 | 16,000m | 2:09.9 | 159 | 848 | 64 |
| 4:19.7 | 18,000m | 2:09.8 | 160 | 850 | 64 |
| 4:18.0 | 20,000m | 2:09.0 | 163 | 861 | 65 |
| 4:21.8 | 22,000m | 2:10.9 | 156 | 837 | 63 |
| 4:22.8 | 24,000m | 2:11.4 | 154 | 830 | 63 |
| 4:23.2 | 26,000m | 2:11.6 | 154 | 828 | 63 |
| 4:25.0 | 28,000m | 2:12.5 | 150 | 817 | 63 |
| 4:27.4 | 30,000m | 2:13.7 | 146 | 804 | 62 |
| 4:27.8 | 32,000m | 2:13.9 | 146 | 801 | 62 |
| 4:24.7 | 34,000m | 2:12.3 | 151 | 819 | 63 |
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Workout Graph
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