Robert M.L. Snapper 1:00:00 BikeErg
28,132m
Meters
1:00:00.0
Time
2:07.9
Pace
865
Calories
149
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
RPM | 63 |
Revolution Count | 3803 |
Power/kg | 1.82 |
Drag Factor | 137 |
December 31, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,132m | 2:07.9 | 167 | 874 | 63 | 149 |
3:00.0 | 1,352m | 2:13.1 | 148 | 810 | 61 | 125 |
6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 61 | 132 |
9:00.0 | 1,385m | 2:09.9 | 159 | 848 | 63 | 132 |
12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 63 | 136 |
15:00.0 | 1,403m | 2:08.2 | 166 | 870 | 63 | 140 |
18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 63 | 142 |
21:00.0 | 1,412m | 2:07.4 | 169 | 881 | 64 | 146 |
24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 64 | 149 |
27:00.0 | 1,417m | 2:07.0 | 171 | 887 | 64 | 150 |
30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 64 | 155 |
33:00.0 | 1,423m | 2:06.4 | 173 | 895 | 64 | 154 |
36:00.0 | 1,426m | 2:06.2 | 174 | 898 | 64 | 156 |
39:00.0 | 1,415m | 2:07.2 | 170 | 885 | 64 | 155 |
42:00.0 | 1,407m | 2:07.9 | 167 | 875 | 64 | 155 |
45:00.0 | 1,432m | 2:05.6 | 176 | 906 | 64 | 160 |
48:00.0 | 1,377m | 2:10.7 | 157 | 839 | 62 | 156 |
51:00.0 | 1,422m | 2:06.5 | 173 | 893 | 64 | 161 |
54:00.0 | 1,424m | 2:06.4 | 173 | 896 | 64 | 162 |
57:00.0 | 1,428m | 2:06.0 | 175 | 901 | 64 | 164 |
1:00:00.0 | 1,409m | 2:07.7 | 168 | 877 | 63 | 162 |
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Workout Graph
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Just wanted to do something. First target 2:15 - to 2:13,3 to 2:20 to estavblish at 2;08,0