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Robert M.L. Snapper 1:00:00 BikeErg

28,132m

Meters

1:00:00.0

Time

2:07.9

Pace

865

Calories

149

Heart Rate

Average Watts167
Calories Per Hour874
RPM63
Revolution Count3803
Power/kg1.76
Drag Factor137

December 31, 2023 13:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just wanted to do something. First target 2:15 - to 2:13,3 to 2:20 to estavblish at 2;08,0

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,132m 2:07.9 167 874 63 149
3:00.0 1,352m 2:13.1 148 810 61 125
6:00.0 1,365m 2:11.8 153 825 61 132
9:00.0 1,385m 2:09.9 159 848 63 132
12:00.0 1,396m 2:08.9 163 861 63 136
15:00.0 1,403m 2:08.2 166 870 63 140
18:00.0 1,408m 2:07.8 168 876 63 142
21:00.0 1,412m 2:07.4 169 881 64 146
24:00.0 1,414m 2:07.2 170 883 64 149
27:00.0 1,417m 2:07.0 171 887 64 150
30:00.0 1,420m 2:06.7 172 891 64 155
33:00.0 1,423m 2:06.4 173 895 64 154
36:00.0 1,426m 2:06.2 174 898 64 156
39:00.0 1,415m 2:07.2 170 885 64 155
42:00.0 1,407m 2:07.9 167 875 64 155
45:00.0 1,432m 2:05.6 176 906 64 160
48:00.0 1,377m 2:10.7 157 839 62 156
51:00.0 1,422m 2:06.5 173 893 64 161
54:00.0 1,424m 2:06.4 173 896 64 162
57:00.0 1,428m 2:06.0 175 901 64 164
1:00:00.0 1,409m 2:07.7 168 877 63 162

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Workout Graph

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