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Robert M.L. Snapper 1:00:00 BikeErg

28,570m

Meters

1:00:00.0

Time

2:06.0

Pace

895

Calories

152

Heart Rate

Average Watts175
Calories Per Hour902
RPM63
Revolution Count3840
Power/kg1.85
Drag Factor140

January 05, 2024 12:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just trying to consolidate. target pace 2:06 with HR inside 159. Not 100% easy.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,570m 2:06.0 175 902 63 152
3:00.0 1,415m 2:07.2 170 885 63 136
6:00.0 1,438m 2:05.1 178 914 64 142
9:00.0 1,435m 2:05.4 177 910 64 144
12:00.0 1,435m 2:05.4 177 910 64 145
15:00.0 1,429m 2:05.9 175 902 64 147
18:00.0 1,432m 2:05.6 176 906 64 148
21:00.0 1,432m 2:05.6 176 906 64 150
24:00.0 1,432m 2:05.6 176 906 64 152
27:00.0 1,433m 2:05.6 177 907 64 153
30:00.0 1,433m 2:05.6 177 907 64 154
33:00.0 1,431m 2:05.7 176 905 64 155
36:00.0 1,430m 2:05.8 175 903 64 157
39:00.0 1,429m 2:05.9 175 902 64 157
42:00.0 1,429m 2:05.9 175 902 64 157
45:00.0 1,429m 2:05.9 175 902 64 156
48:00.0 1,419m 2:06.8 171 890 64 156
51:00.0 1,419m 2:06.8 171 890 63 158
54:00.0 1,407m 2:07.9 167 875 63 156
57:00.0 1,412m 2:07.4 169 881 63 156
1:00:00.0 1,452m 2:03.9 184 932 65 161

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