Robert M.L. Snapper 10:00 BikeErg
4,891m
Meters
10:00.0
Time
2:02.6
Pace
158
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 2.07 |
| Drag Factor | 141 |
January 07, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,891m | 2:02.6 | 190 | 952 | 65 | 138 |
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 60 | 121 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 65 | 131 |
| 6:00.0 | 990m | 2:01.2 | 197 | 976 | 66 | 141 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 67 | 146 |
| 10:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 69 | 153 |
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Workout Graph
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10`WU for a 30´ Test.
Goes pretty ,more easy.
Target 2:02