Robert M.L. Snapper 30:00 BikeErg
14,699m
Meters
30:00.0
Time
2:02.4
Pace
473
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.02 |
| Drag Factor | 134 |
January 24, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,699m | 2:02.4 | 191 | 955 | 67 | 145 |
| 3:00.0 | 1,449m | 2:04.2 | 183 | 928 | 66 | 129 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 139 |
| 9:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 140 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 144 |
| 15:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 148 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 148 |
| 21:00.0 | 1,466m | 2:02.7 | 189 | 950 | 67 | 150 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 151 |
| 27:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 153 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 68 | 157 |
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Workout Graph
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