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Robert M.L. Snapper 1:00:00 BikeErg

28,728

Meters

1:00:00.0

Time

2:05.3

Pace

901

Calories

152

Heart Rate

Average Watts178
Calories Per Hour912
RPM64
Revolution Count3870
Drag Factor139

February 03, 2024 14:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Reached a point of no improvement, to be expected. Another hour. Target 2:06, but felt very easy in the beginning. Shortly consiedring to try SB. Kind of Okish till 30´and 14.656, but after that it was over.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 28,728 2:05.3 178 912 901 64 152
3:00.0 1,452 2:03.9 184 932 46 65 133
6:00.0 1,472 2:02.2 191 958 47 66 139
9:00.0 1,471 2:02.3 191 957 47 66 145
12:00.0 1,469 2:02.5 190 954 47 66 147
15:00.0 1,468 2:02.6 190 953 47 66 150
18:00.0 1,465 2:02.8 189 949 47 66 151
21:00.0 1,464 2:02.9 188 948 47 66 154
24:00.0 1,466 2:02.7 189 950 47 66 155
27:00.0 1,465 2:02.8 189 949 47 66 156
30:00.0 1,465 2:02.8 189 949 47 66 158
33:00.0 1,465 2:02.8 189 949 47 66 159
36:00.0 1,442 2:04.8 180 919 45 65 157
39:00.0 1,441 2:04.9 180 918 45 65 158
42:00.0 1,375 2:10.9 156 836 41 62 154
45:00.0 1,347 2:13.6 147 804 40 61 152
48:00.0 1,394 2:09.1 163 859 42 63 154
51:00.0 1,379 2:10.5 157 841 42 62 153
54:00.0 1,388 2:09.6 160 852 42 62 154
57:00.0 1,385 2:09.9 159 848 42 62 155
1:00:00.0 1,455 2:03.7 185 936 46 65 159

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