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Robert M.L. Snapper 1:00:00 BikeErg

28,728m

Meters

1:00:00.0

Time

2:05.3

Pace

901

Calories

152

Heart Rate

Average Watts178
Calories Per Hour912
RPM64
Revolution Count3870
Power/kg1.93
Drag Factor139

February 03, 2024 14:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Reached a point of no improvement, to be expected. Another hour. Target 2:06, but felt very easy in the beginning. Shortly consiedring to try SB. Kind of Okish till 30´and 14.656, but after that it was over.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,728m 2:05.3 178 912 64 152
3:00.0 1,452m 2:03.9 184 932 65 133
6:00.0 1,472m 2:02.2 191 958 66 139
9:00.0 1,471m 2:02.3 191 957 66 145
12:00.0 1,469m 2:02.5 190 954 66 147
15:00.0 1,468m 2:02.6 190 953 66 150
18:00.0 1,465m 2:02.8 189 949 66 151
21:00.0 1,464m 2:02.9 188 948 66 154
24:00.0 1,466m 2:02.7 189 950 66 155
27:00.0 1,465m 2:02.8 189 949 66 156
30:00.0 1,465m 2:02.8 189 949 66 158
33:00.0 1,465m 2:02.8 189 949 66 159
36:00.0 1,442m 2:04.8 180 919 65 157
39:00.0 1,441m 2:04.9 180 918 65 158
42:00.0 1,375m 2:10.9 156 836 62 154
45:00.0 1,347m 2:13.6 147 804 61 152
48:00.0 1,394m 2:09.1 163 859 63 154
51:00.0 1,379m 2:10.5 157 841 62 153
54:00.0 1,388m 2:09.6 160 852 62 154
57:00.0 1,385m 2:09.9 159 848 62 155
1:00:00.0 1,455m 2:03.7 185 936 65 159

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