Robert M.L. Snapper 2x2:00/2:00r BikeErg
1,271
Meters
4:00.0
Time
3:08.8
Pace
35
Calories
108
Heart Rate
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,284 |
| Overall Time | 8:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 43 |
| Revolution Count | 308 |
| Power/kg | 0.57 |
| Drag Factor | 137 |
February 09, 2024 17:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,271 | 3:08.8 | 52 | 478 | 43 | 108 |
| 2:00.0 | 912 | 2:11.5 | 154 | 828 | 62 | 121 |
| 2:00.0 | 358 | 5:35.1 | 9 | 331 | 24 | 96 |
| r1,013 |
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Workout Graph
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