Robert M.L. Snapper 2x2:00/2:00r BikeErg
1,271m
Meters
4:00.0
Time
3:08.8
Pace
35
Calories
108
Heart Rate
Rest Distance | 1,013m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,284m |
Overall Time | 8:00.0 |
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
RPM | 43 |
Revolution Count | 308 |
Power/kg | 0.57 |
Drag Factor | 137 |
February 09, 2024 17:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:00.0 | 1,271m | 3:08.8 | 52 | 478 | 43 | 108 |
2:00.0 | 912m | 2:11.5 | 154 | 828 | 62 | 121 |
2:00.0 | 358m | 5:35.1 | 9 | 331 | 24 | 96 |
r1,013m |
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Workout Graph
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