1:00:00 BikeErg on February 15, 2024

Robert M.L. Snapper 1:00:00 BikeErg

28,227

Meters

1:00:00.0

Time

2:07.5

Pace

872

Calories

147

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not very happy with the hour sessions. So decided for another hour with 20 splits alternate at pace 2:12 - 2:04. Kind of perfect pace for the moment.

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
1:00:00.0	28,227	2:07.5	169	880	872	63	147
3:00.0	1,361	2:12.2	151	820	41	61	118
6:00.0	1,455	2:03.7	185	936	46	65	138
9:00.0	1,372	2:11.1	155	833	41	62	128
12:00.0	1,452	2:03.9	184	932	46	65	141
15:00.0	1,375	2:10.9	156	836	41	62	133
18:00.0	1,453	2:03.8	184	933	46	65	146
21:00.0	1,341	2:14.2	145	798	41	61	144
24:00.0	1,459	2:03.3	186	941	47	66	151
27:00.0	1,374	2:11.0	156	835	41	62	144
30:00.0	1,455	2:03.7	185	936	46	66	155
33:00.0	1,372	2:11.1	155	833	41	62	148
36:00.0	1,454	2:03.7	184	934	46	66	156
39:00.0	1,369	2:11.4	154	829	41	62	149
42:00.0	1,455	2:03.7	185	936	46	66	159
45:00.0	1,369	2:11.4	154	829	41	62	152
48:00.0	1,454	2:03.7	184	934	46	65	161
51:00.0	1,368	2:11.5	154	828	41	62	154
54:00.0	1,455	2:03.7	185	936	46	65	162
57:00.0	1,371	2:11.2	155	832	41	62	156
1:00:00.0	1,464	2:02.9	188	948	47	66	164

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