Robert M.L. Snapper 10:00 BikeErg
4,462m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 60 |
| Revolution Count | 603 |
| Power/kg | 1.57 |
| Drag Factor | 137 |
February 21, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,462m | 2:14.4 | 144 | 795 | 60 | 148 |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 57 | 140 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 61 | 147 |
| 6:00.0 | 911m | 2:11.7 | 153 | 827 | 61 | 151 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 61 | 151 |
| 10:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 152 |
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Workout Graph
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