Robert M.L. Snapper 15x2:00/2:00r BikeErg
14,797m
Meters
30:00.0
Time
2:01.6
Pace
479
Calories
144
Heart Rate
| Rest Distance | 11,267m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 26,064m |
| Overall Time | 1:00:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 66 |
| Revolution Count | 3506 |
| Drag Factor | 139 |
February 24, 2024 17:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,797m | 2:01.6 | 194 | 969 | 66 | 144 |
| 2:00.0 | 877m | 2:16.8 | 137 | 770 | 59 | 117 |
| 2:00.0 | 968m | 2:03.9 | 184 | 932 | 65 | 133 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 65 | 137 |
| 2:00.0 | 970m | 2:03.7 | 185 | 936 | 65 | 138 |
| 2:00.0 | 973m | 2:03.3 | 187 | 942 | 66 | 141 |
| 2:00.0 | 979m | 2:02.5 | 190 | 954 | 66 | 144 |
| 2:00.0 | 983m | 2:02.0 | 192 | 962 | 66 | 145 |
| 2:00.0 | 987m | 2:01.5 | 195 | 970 | 66 | 147 |
| 2:00.0 | 990m | 2:01.2 | 197 | 976 | 67 | 149 |
| 2:00.0 | 996m | 2:00.4 | 200 | 988 | 67 | 150 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 68 | 152 |
| 2:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 152 |
| 2:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 68 | 154 |
| 2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 69 | 155 |
| 2:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 71 | 160 |
| r11,267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nice session