Robert M.L. Snapper 5:00 BikeErg
2,466m
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 2.11 |
| Drag Factor | 139 |
March 05, 2024 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,466m | 2:01.6 | 194 | 969 | 66 | 131 |
| 1:00.0 | 474m | 2:06.5 | 173 | 893 | 63 | 112 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 67 | 127 |
| 3:00.0 | 495m | 2:01.2 | 197 | 976 | 66 | 136 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 67 | 139 |
| 5:00.0 | 510m | 1:57.6 | 215 | 1039 | 69 | 143 |
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5´WU for anotrher Interval session. Faster as last time.