Robert M.L. Snapper 5:00 BikeErg
2,504m
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.22 |
| Drag Factor | 138 |
March 08, 2024 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 67 | 136 |
| 1:00.0 | 484m | 2:03.9 | 184 | 932 | 65 | 117 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 68 | 131 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 68 | 142 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 68 | 145 |
| 5:00.0 | 509m | 1:57.8 | 214 | 1035 | 69 | 148 |
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Workout Graph
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Upping the pace for the WU. 5´from cold start to sub 2:00