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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

43:57.8

Time

2:05.0

Pace

662

Calories

153

Heart Rate

Average Watts179
Calories Per Hour916
RPM62
Revolution Count2753
Power/kg1.89
Drag Factor153

March 28, 2024 12:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Just a session. Drag 155 which is in fact is way to high for longer distances.

Splits

Time Meters Pace Watts Cal/Hr RPM
43:57.8 21,097m 2:05.0 179 916 62 153
2:07.8 1,000m 2:07.8 168 877 61 133
2:06.0 2,000m 2:06.0 175 902 62 135
2:04.5 3,000m 2:04.5 181 924 63 140
2:05.7 4,000m 2:05.7 176 906 62 140
2:04.2 5,000m 2:04.2 183 928 63 145
2:04.2 6,000m 2:04.2 183 928 63 148
2:03.7 7,000m 2:03.7 185 936 64 151
2:04.2 8,000m 2:04.2 183 928 63 151
2:04.0 9,000m 2:04.0 184 931 63 152
2:04.1 10,000m 2:04.1 183 930 63 153
2:04.0 11,000m 2:04.0 184 931 63 156
2:04.3 12,000m 2:04.3 182 927 63 157
2:05.1 13,000m 2:05.1 179 915 62 158
2:04.7 14,000m 2:04.7 180 921 63 159
2:05.6 15,000m 2:05.6 177 907 63 160
2:06.2 16,000m 2:06.2 174 899 62 159
2:06.0 17,000m 2:06.0 175 902 62 160
2:05.8 18,000m 2:05.8 176 905 62 161
2:05.7 19,000m 2:05.7 176 906 63 161
2:05.8 20,000m 2:05.8 176 905 62 161
2:05.0 21,000m 2:05.0 179 916 63 163
0:11.1 21,097m 1:54.4 234 1103 70 163

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Workout Graph

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